Yes, The Fat You Ate is The Fat You’re Wearing!

If you’ve researched low-fat, high-carbohydrate diets at all, you’ve probably seen Dr. McDougall’s famous phrase: The fat you eat is the fat you wear. Doctors can tell you that this is literally true because they can actually biopsy your fat cells and tell you exactly what you ate. For instance, they can tell if the … Read moreYes, The Fat You Ate is The Fat You’re Wearing!